INDIVIDUAL PSYCHOTHERAPY

Anxiety and/or panic
Death and dying
Depression
Grief and loss
Phobias
Post Traumatic Stress Disorder
Trauma counselling
Workplace issues
Relationship issues
Stress management
Professional burnout
Intimacy issues
Men’s issues
Spirituality
Anger management
Performance enhancement
Self-esteem issues
Gender identity issues
GLBTQ issues
Sexuality

CONSULTATION FOR PSYCHOTHERAPISTS

I offer consultation both in an individual and group setting, depending on the needs of the therapist and availability in the consultation group. The consultation group is once a month on Friday mornings and co-lead by Lindsay Stewart, R.C.S.W.

EMDR (Eye movement desensitization and reprocessing)

This is the most helpful technique that I have learned for the treatment of trauma and phobias in all my years of practice. It was developed to resolve symptoms resulting from disturbing and unresolved life experiences and uses a structured approach to address past, present and future aspects of disturbing memories. It has also been developed to help with performance enhancement for athletes, performers and anyone engaged in a challenging activity such as public speaking. Used this way, EMDR involves connecting with the strengths we already have and removing the mental blocks we have to doing better.